Are you fighting your feelings?
From the society we get a feeling that we always need to feel happy and content. Actually, it is very normal to have a bad day. Feeling sad, angry or...
Do I have self-compassion?
What is Compassion? Compassion means that we allow ourselves to be touched by suffering and that we experience the motivation to help enlighten the suffering. Why do we need self...
First watch then judge
How does a child feel when a caretaker does not respond or stops responding to them? It is normal that a caretaker cannot react to a child 100 percent of...
Are you oversharing?
What is oversharing? Oversharing means telling too much information to your child that it is not supposed to know and deal with at his age and development level. Concrete examples...